Lauren Maulden, LMHCA

Lauren provides a supportive and collaborative environment where clients can feel comfortable exploring challenges, processing difficult experiences, and working toward meaningful personal growth. She believes therapy should be a space where individuals feel heard, respected, and empowered while developing healthier ways to navigate life’s stressors.

Lauren works with adults experiencing anxiety, depression, trauma, stress, relationship difficulties, and life transitions. She understands how past experiences and everyday pressures can affect emotional wellbeing, relationships, and daily functioning, and she helps clients build practical coping strategies while strengthening self-awareness and resilience.

Her therapeutic style is hands-on, goal-oriented, and tailored to each client’s individual needs and experiences. Lauren incorporates evidence-based approaches including Cognitive Behavioral Therapy (CBT), trauma-informed care, and solution-focused techniques to help clients process challenges, improve emotional regulation, and create lasting positive change. As a member of the LGBTQ+ community, she is committed to providing an affirming and inclusive space where clients can feel safe, supported, and understood throughout the therapeutic process.